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B12 is obtained exclusively from animal-derived foods (meat, fish, dairy, eggs) or fortified products, making vegans and vegetarians particularly vulnerable to deficiency
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Q: Who can buy bacteriostatic water
Its important for making myelin, the fatty stuff that wraps around nerves
This makes it highly effective in managing peripheral neuropathy , including diabetic neuropathy, where it helps relieve numbness, tingling, burning sensations, and nerve pain
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