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How B12 Aids in Weight Loss Vitamin B12 does not directly cause weight loss, but it plays an important role in several processes that can help you lose weight
Acknowledgements This study was supported by Malcolm W
This article explores its key benefits, how it works, dosage recommendations, potential side effects, and why it has become a preferred choice worldwide
Can help protect memory and cognition In one double-blind, placebo-controlled study, patients with mild cognitive impairment were given 360 milligrams of green tea extract along with 60 milligrams of theanine (a combination called LGNC-07) three times daily for 16 weeks
It is not approved for therapeutic use in humans, and no large-scale clinical trials have been conducted to evaluate its safety or efficacy as a medication
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