can you take creatine on a glp 1 & Ozempic: Safety, Muscle Loss & Clinical Guidance – PlexusDx TrimRX | Can You Take

PMID 37848451

Pharmacol Res 1991;23:241-6

Common neurological MTHFR symptoms include: Brain fog and poor concentration difficulty focusing, remembering details, or processing information Anxiety and panic attacks heightened stress response, racing thoughts, or constant worry Irritability and mood swings feeling easily frustrated, emotionally reactive, or on edge Depression persistent low mood, lack of motivation, or feelings of hopelessness Migraines and tension headaches often triggered by stress, hormonal changes, or certain foods Why this happens: When your MTHFR enzyme doesnt work efficiently, your body struggles to convert folate into methylfolate

Vitamin B12 and algae-based omega-3s (EPA and DHA) are the essentials on a plant-forward diet, with vitamin D and iron added as needed

I used to walk 12,000 steps a day, go to the gym, and play tennis, but all that came to a halt