Ozempic The semaglutide in Ozempic and Wegovy works by mimicking the effects of GLP-1 (glucagon-like peptide-1)
In this large real-world cohort of patients with type 2 diabetes, dual metformin and GLP-1 RA therapy was associated with a 39% lower incidence of adiposity-related cancers and a 67% lower all-cause mortality, showing a powerful combined impact on cancer prevention and survival
Best carb choices: Whole grains: oats, quinoa, brown rice, whole grain bread Starchy vegetables: sweet potatoes, regular potatoes, butternut squash Legumes: beans, lentils, chickpeas (high fiber + protein combo) Whole fruits: berries, apples, bananas, oranges (not juicetoo concentrated) Limit or avoid: refined grains, sugary beverages, candy, pastries, and anything with added sugars
6 to 20 units per day on a 1 ml insulin syringe, equal to 0.6 to 2 mg per injection
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