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Effect of Exercise, Escitalopram, or Placebo on Anxiety in Patients With Coronary Heart Disease: UNWIND Trial

Presented for research literature review only Zhang Y et al

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As a past chair of the Obesity Action Coalition (OAC) and proud Tennessean, Ive spent more than a decade working alongside advocates, clinicians, and policymakers to recognize obesity as a chronic disease and change the way it is covered by insurance

Strive for a diet rich in vegetables, fruit, plants and lean protein, and get moving ideally, exercising 30 minutes five times weekly