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Doctors, however, arent so sure about such supplements
While both therapies are used in medical weight loss, they work through different hormonal pathways and are often better suited to different metabolic profiles
Hydration/extras: Bone broth (high protein/low volume), protein powder (whey or plant-based), and herbal teas (ginger or peppermint for nausea)
Zhou X, Huang T, Pan H, Du A, Wu T, Lan J, et al
this phenomenon is much more important than that observed with calorie restriction alone [8]
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