People with Absorption Issues Several conditions can impair B12 absorption: Pernicious anaemia An autoimmune condition thats the most common cause of severe B12 deficiency in the UK Crohns disease or coeliac disease Previous gastric surgery Including gastric bypass Chronic use of certain medications Including proton pump inhibitors (PPIs), metformin, and some anti-seizure medications Others at Risk Pregnant and breastfeeding women (who have increased B12 requirements) Heavy alcohol consumers Those with chronic inflammation affecting gut health People taking certain oral contraceptives B12 Deficiency in the UK: How Common Is It
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Mouth ulcers, a sore tongue, or cracked corners of the mouth These can be signs of B vitamin deficiencies, including B12, folate, or riboflavin
People who are experiencing unexplained symptoms like a change in mood, trouble concentrating, or even infertility and dementia could be suffering from a deficiency