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A review of studies in the Journal of Biological Chemistry reported that NAD impacts pathways that are involved in gene preservation and expression, as well as how well your body responds to DNA damage
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In a review study from Denmark, also analyzed by Fessel, dementia risk was lowered by 53% when patients with Type 2 diabetes on GLP-1s were compared to patients on placebo
A mix of cardio and strength training works well: Start with light activities such as walking or swimming
doi: 10.1038/379069a0 198 TyeK
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