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The effectiveness of nigella sativa and ginger as appetite suppressants: an experimental study on healthy Wistar rats
Because of that, stomach-related side effects tend to occur, particularly in the first few weeks
Reference: Weight regain after cessation of medication for weight management: systematic review and meta-analysis by Sam West, Jadine Scragg, Paul Aveyard, Jason L Oke, Lia Willis, Stella J P Haffner, Heather Knight, Danni Wang, Sarah Morrow, Laura Heath, Susan A Jebb and Dimitrios A Koutoukidis, 7 January 2026, BMJ
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