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It suppresses the generation of angiotensin I and II, inhibiting the renin-angiotensin-aldosterone system to reduce blood pressure
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One study found that women with a GST-related gene deletion benefited from eating large amounts of fish high in omega-3
10.1016/j.cell.2006.02.008 26 CsiszrJ.HorvthE.VryZ.Gall.BelaK.BrunnerS.et al
However, the way we consume it can influence its efficacy
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