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The Mediterranean diet is associated with improved glycemic control and lower risk of multiple degenerative conditions associated with advancing age and diabetes, including cardiovascular disease, cancer, obesity, lung disease, and cognitive decline (Gotsis 2015
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It also contains a significant dose of glutamine, though both its BCAA and glutamine contents are behind what Transparent Labs delivers
A molecule containing only 12 of them is extremely small compared with most full-sized proteins, yet BRP produced the strongest response in the initial cell tests