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Fenugreek is not recommended during pregnancy due to potential uterine-stimulating effects

A low ferritin result is the one that usually matters for hair, while a high ferritin points the other way, toward inflammation or iron overload, and is read differently

Even when its wanted

The mechanism is metabolic rather than hormonalsemaglutide doesn't directly replace estrogen, but it does remove a major trigger by reducing the weight that amplifies temperature sensitivity

Lower inflammation means lower risk of heart attacks, strokes, kidney disease, and possibly better outcomes for people with autoimmune or inflammatory conditions