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Recommendations: Focus on whole foods and lean proteins Stay hydrated (8-10 glasses daily) Limit processed foods and added sugars Consider intermittent fasting protocols Eat regularly to maintain steady metabolism Exercise Enhancement The increased energy from MIC+B12 makes it easier to maintain consistent exercise, which accelerates fat loss

You may notice more energy, better focus, improved mood, and less numbness or tingling

This increase in energy helps combat fatigue, making it easier to stay active and motivated to exercise, which, in turn, burns more calories

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Loss of vision- as the optic nerve is not able to function normally