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Research indicates DSIP enhances delta wave sleep (the deepest, most restorative sleep phase), improves overall sleep quality, supports recovery processes that occur during sleep, and helps restore healthy sleep patterns disrupted by stress, aging, travel, or shift work

Low-impact use of joints is essential to their health

This is significant for two reasons

Together with John Blundell, we developed the protocol: on two different test days we examined 55 healthy individuals and recorded their appetite sensations before breakfast and every 30 min during the 4.5 hr postprandial period under the same conditions [3]

Lean protein, omega-3 fats, vegetables, fruits, and whole foods support healing and cell repair