When every meal is smaller, every calorie has to work harder
The novel use of the internal reference, LR3, spiked into the analytical samples allows for the entire workflow of the assay, sample preparation to LC-MS/MS detection, to be monitored and provides quality assurance of the assay performance
Youve got plenty of low-carb, high-fibre heroes to choose from: Avocados Raspberries Broccoli and Brussels Flax and sunflower seeds Acacia fibre Green beans (yep, legumes count too) P.S
Why it matters: A realistic goal prevents frustration and helps you focus on glucose, safety, and sustainable habits
Overall, metformin is anticipated to mitigate liver fat accumulation and inflammation, potentially delaying the onset and progression of MASLD in individuals with PCOS