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Their primary mechanisms of action include: Stimulating insulin secretion in a glucose-dependent manner (reducing hypoglycaemia risk) Suppressing glucagon release when blood glucose is elevated Slowing gastric emptying, which prolongs satiety Acting on appetite centres in the brain to reduce food intake Common GLP-1 medicines available in the UK include semaglutide (Ozempic, Wegovy), liraglutide (Victoza, Saxenda), and dulaglutide (Trulicity)

doi:10.1007/s00018-007-7218-4 Abeti R, Duchen MR

Reduces Food Cravings Especially cravings for sweets and processed foods

The fat-burning mechanism of L-Carnitine happens both when you are at rest, also while doing your workout

These effects are still being explored but add to GLP-1s overall health benefits