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This contrast can make calorie consistency more difficult for some individuals

Also, it is important to remember that a number on a scale does not define your worth

This approach simplifies blood sugar control and can delay or lessen the need for insulin

A su juicio, se trata de sopesar los riesgos frente a los beneficios

But I think one is that, you know, I learned from my long Covid experience, even how internally ableist I was, and I think ableism and weight ism or whatever, you know, like people not looking optimally healthy, whatever that means, actually sometimes pushes people to do things that are less actually healthy but look healthier, you know