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The gut-brain axis is a two-way communication system between your gut and your brain

Apart from being more affordable, the new version is expected to have wider appeal by being needle free and easier for the patient to fit into their routine

Something is happening in those rat studies

This includes maintaining a balanced diet rich in fruits, vegetables, lean proteins, and whole grains, engaging in regular exercise to strengthen muscles and support joint function, maintaining a healthy weight to reduce strain on joints, practising good posture, and avoiding activities that exacerbate joint pain or inflammation

Pomegranate ellagitannins stimulate the growth of Akkermansia muciniphila in vivo