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It also stated that elevated glutathione levels raised antioxidant levels and resistance to oxidative stress in cancer cells

The cause of PCOS is multifactorial, but the combination of genetic predisposition and eipgenetic impacts from environmental factors which switch on or off genes, make a woman with PCOS more prone to insulin resistance and chronic inflammation

This means keeping trigger foods out of your home, establishing social support networks that reinforce healthy choices, managing stress through outlets other than food, and ensuring adequate sleeptypically 7-9 hours nightlysince sleep deprivation directly increases hunger hormone ghrelin and decreases satiety hormone leptin

PubMed , Psychological Medicine , vol

2022 Dec 24;12(1):145