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Water helps maintain bodily functions and normal body temperature, making hydration essential

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Inclusion criteria This review considered peer-reviewed studies of L-carnitine supplementation in subjects with coronary artery disease across predefined designs, each with a distinct role, including preclinical evidence such as animal studies which provided mechanistic evidence and insights on emerging pathways, as well as clinical evidence such as case reports, cross-sectional studies, observational studies, retrospective analyses, randomized controlled trials, systematic review and meta-analyses which provided primary evidence as well as quantitative analysis of clinical endpoints

A study by AbuMohd et al.[11] found that while L-carnitine increased blood carnitine levels and improved physiological responses post-race, it did not enhance performance times in a 5000 m race

If you miss a dose, simply take your next scheduled serving