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Improve metabolic health by reducing adiposity, sustaining muscle function, and optimizing glucose regulation [2][5][8]
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B12 is important because it keeps your nerve and blood cells healthy
Once your GP establishes the need for ongoing therapy and you complete training, they can issue a repeat prescription for hydroxocobalamin ampoules and injection supplies, which you collect from community pharmacies
But it could be helpful to screen people for B12 deficiency in advance and give them B12 supplements to delay or prevent the onset of depression
They're extremely safe
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