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Good sources include: Meat (especially liver and kidney) Fish (salmon, trout, tuna, sardines) Shellfish (clams, mussels) Eggs Dairy products (milk, cheese, yoghurt) Fortified foods (breakfast cereals, plant milks, nutritional yeast) The recommended daily intake for adults is 2.4 micrograms
A cup of avocado contains 708 mg of potassium, while your average banana contains 422 mg
Many offerings are verified at over 99% purity , and documentation is provided to support research needs and internal lab requirements
Pricing: 5mg listed at $56.99 as of July 2026
doi: 10.1093/humupd/dmx006 57 ZarebaPColaciDSAfeicheMGaskinsAJJrgensenNMendiolaJet al
US$ 21.09
US$ 23.73
US$ 23.98
US$ 26.46
