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Gastrointestinal distress: diarrhea and abdominal pain can occur but are usually mild
Written by coauthors and dietitians Marie Feldman, RD, CDCES, and Jodi Dalyai, RD, CDCES, the nutritional quality of these recipes is vetted for your needs, prioritizing protein and fiber, in each of the 150 recipes
[1] [3] Humans synthesize carnitine from the substrate TML (6- N -trimethyllysine), which is in turn derived from the methylation of the amino acid lysine
Eating smaller meals, staying hydrated, and avoiding foods that can irritate the stomach are good strategies
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