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In women specifically, higher B12 levels correlate with enhanced athletic performance
These methods typically yield short-term results followed by aggressive weight regain
What to do if you suspect a B12 deficiency Everlywell: exceptional care that meets you where you are Written on January 20, 2023 Like many other nutrients, vitamin B12 is critical for human health and development and if you dont consume enough of it from food or supplements, you could be a candidate for developing vitamin B12 deficiency [1]
Im on Vitamin D, and Im currently in a battle to get my folate rechecked as it was borderline low December 2023 - but because it was within normal range the GP I spoke to a couple of weeks ago wouldnt recheck
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