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Room temperature beverages tend to be better tolerated than very hot or very cold drinks
She also shares the story behind the 91-day program, why the plan was never meant to be followed forever, and how to use summer as the ultimate test of everything you've learned.This podcast aligns with Day one of our Summer Club, members can find video in our Livy Method app or Summer Club Community Group: 70
Last reviewed: May 22, 2026 Last updated: May 22, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations
Protect from heat, direct light, and shaking
This is appalling, it is criminal and it needs to be shut down. This means the real product isnt legal to sell to consumers, and neither are fakes
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