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Missing by just one unit means a 50mcg error
Even more important than potassium intake alone is the ratio of potassium to sodium in the diet
Each veggie capsule provides 450mg of a broad-spectrum mix, including: Core digestive backbone Plant- and fiber-focused support Alongside its backbone, the blend adds alpha-galactosidase (500 GalU), beta-glucanase, cellulase, hemicellulase, xylanase, and phytase enzymes that target the fermentable carbohydrates and fibers common in beans, lentils, cruciferous vegetables, and whole grains.27 28 30 Randomized trials of alpha-galactosidase show it can reduce gas-related symptoms from GOS-rich meals (like beans) in adults and children, which likely explains why many bean and veggie products rely on this enzyme.3 23 For vegetarians whose heaviest meals are built around legumes and grains, this emphasis is a good fit
Yamamoto, B.A
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