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They strengthen it
Invasive Gynecol
But your strands wont magically reappear overnight
The high-protein options that tend to be best tolerated on GLP-1s include Greek yogurt or skyr, eggs or egg whites, chicken, turkey, and lean beef, fish like salmon, tuna, and cod, cottage cheese, and protein smoothies or shakes on days when solid food feels like too much
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This reduces cortical excitability and facilitates synaptic remodeling (Stagg et al., 2009a)
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