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Production of haemoglobin is dependent on Vitamin B12, which cannot be made in the body and, therefore, must be obtained from the diet
Can I give myself the injection
You need a basic, consistent program that challenges your major muscle groups 2 to 3 times per week
Follow-up testing: Keep checking B12 levels and adjust treatment as needed, every 3-6 months
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Supporting a Healthy Nervous System Your nervous system relies on Vitamin B12 to maintain its health and functionality
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