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nuts such as almonds
Theyre high in monounsaturated fats and fiber, which can support the release of GLP-1
Symptoms like difficulty breathing, swelling of the face or throat, and severe dizziness require immediate medical attention
Journal of Neurochemistry, 73(4), 1204-1210
As with any pharmaceutical product, GLP-1 agonists should not be depended upon as the sole agent to achieve weight loss, but rather viewed as an adjunct to other treatment modalities nutrition, physical activity, sleep, etc
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