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Vegetables and grains fill whatever space remains
These smoothies are designed to consume within 30 minutes of training, when your muscles are most receptive to protein and your stomach is typically more tolerant because exercise temporarily overrides GLP-1 appetite suppression
As long as the CBD oil doesnt have any added sugar or another source of carbs, it doesnt stimulate insulin (stimulating insulin will derail ketosis and fat break down)
When paired with vitamin C, absorption improves significantly, making results faster and more stable
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