foods to eat on semaglutide Best While 5 Expert Tips What to Eat on the

A meal that would normally move through your stomach in two to three hours might take four to six hours

Obesity, as a global chronic disease characterized by excessive fat accumulation, affects the health of approximately 650 million people and is associated with an increased risk of multiple metabolic complications, such as Type 2 diabetes and non-alcoholic fatty liver disease, as well as cardiovascular diseases and mechanical issues, including osteoarthritis and obstructive sleep apnea

doi: 10.1177/000456329903600407 35 MllerNJrgensenJO

While many patients experience appetite reduction, it is still important to eat balanced meals and avoid skipping food completely, as this can increase fatigue and worsen side effects

doi: 10.1111/bph.70145