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According to a study by the National Institute of Health, it is extremely safe to use as a supplement for athletes
GHK-Cu generally pairs well with hydrators such as hyaluronic acid, niacinamide (well tolerated for most people despite older myths about copper interactions), ceramides and sunscreen
I say heavy duty because you can use this for outdoor activities like swimming and beach hopping
For those using glutathione to support a bright, even skin tone, this is the window where the "glow" becomes visible to others
For a broader look at this herb, see Cymbiotikas guide on what milk thistle is good for
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