There are many possible neuroprotective benefits for those who may suffer from brain damage or even cognitive diseases like Alzheimers, such as preventing disease development and helping to recover brain function after traumatic injury
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Although this supplement can be a bit pricey, many people find that it helps mitigate the effects of a Herxheimer reaction by improving energy, decreasing inflammation, reducing brain fog, and more
We need to be honest about that distinction
Evidence-based strategies include dietary reassessment with a registered dietitian, increasing physical activity to 150 minutes weekly, optimising protein intake, and considering dose adjustment under medical supervision