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What they did: They transected the quadriceps (front thigh) of rats and divided them into three groups: Control, no drugs Dexamethasone, a potent corticosteroid that is known to impair healing Dexamethasone + BPC-157 What they found: Dexamethasone group: 50 % worse healing than control (confirmed negative effect of steroids) Dexamethasone + BPC-157 group: healing at the level of controls without steroids Why it matters: This is a highly clinically relevant finding
Berberine can also improve insulin sensitivity, helping cells use blood sugar more efficiently and reducing excess insulin signals, which is often linked to fat storage
8I and Supplementary Fig
Gentle movement after eatinga 10-minute walkhelps move food through your system and reduces the sensation of fullness
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