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After reviewing 109 products across dozens of brands, the pattern was clear: a crowded market full of overpromising labels, under-dosed ingredients, and a near-total absence of meaningful evidence
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[Oleaceae] and the fruits of Ligustrum lucidum W.T.Aiton [Oleaceae], induces Nrf2 nuclear translocation, enhancing antioxidant defenses in ethanol-challenged hepatocytes (Liu et al., 2014)
Data analysis was predetermined and performed blind to expected outcomes
I decided to run MOTS-c first because I didn't want too many variables going at once, if I start three things at the same time I'll never know what did what
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