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Fermented foods also increase bacterial diversity and promote the growth of strains that help produce SCFAs again, boosting GLP-1 secretion
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Pharmaceutics (2019) 11(12):681
Thus, if you have low levels of HCl (known as hypochlorhydria), or if you have low levels of your digestive and/or pancreatic enzymes that target protein, you may not be able to absorb sufficient levels of the amino acids required for glutathione synthesis even if you consume adequate levels
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