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Although the vitamin sounds like a single vitamin, there are in fact eight B vitamins that are more of less prevalent in different foodstuffs, and regularly added as fortification to breads and cereals, for example - thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folate/folacin or folic acid (B9) and cobalamins (B12)
Nutrients: Niagen (NR) Frequency: Monthly Benefits: Improve cellular and metabolic function while enhancing energy production to fight fatigue
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Weight Loss & Maintenance NAD+ plays a key role in keeping our metabolism running smoothly by supporting mitochondrial activity and helping our body burn energy more effectively
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