Some of the roles that are attributed to vitamin B12 include: Forming red blood cells Playing a role in DNA/RNA synthesis Acting as a cofactor for methionine synthase (helping with methylation or the conversion of homocysteine to methionine, which protects cardiovascular health and more) Facilitating metabolic conversion of protein and fats Carrying out neurotransmitter functions and helping with production of hormones Helping convert amino acids and make creatine Producing myelin sheath (the coating of nerves) Helping with synthesis of hemoglobin Playing a role in fetal development during pregnancy How Much Do You Need
Online sourcing from research chem vendors poses risks of contamination, mislabeling, and inconsistent dosing
My most recent b12 test came back in 1300's which was happily shocking because at the time i had not had a b12 injection for appox 7 weeks prior, i just had not felt the need and then realized why
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SAM's many roles: SAM is the primary methyl donor, used in DNA/RNA methylation, protein modification, and synthesis of neurotransmitters and hormones