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It supports fat metabolism, but fat loss still requires: Calorie deficit Strength training Cardio activity Consistent nutrition Think of L-Carnitine as a support tool , not a shortcut
This applies to all patients on compounded or branded GLP-1 medicationssemaglutide, tirzepatide, liraglutide, dulaglutide, and others
If you are achieving adequate results with semaglutide and tolerating it well, switching to a more potent drug carries unnecessary risks and a higher side-effect burden
Save the intensity for weeks three and four when your body has adapted
Girard J
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