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The most effective prevention strategy combines adequate protein intake (1.0-1.2 grams per kilogram daily), comprehensive micronutrient supplementation from day one, gradual dose titration to moderate the rate of weight loss, maintaining a caloric floor, and baseline blood work to identify and correct pre-existing deficiencies

Body-wide flexibility is at its best

To explore whether DSIP or another peptide may be appropriate for your wellness goals, visit the peptide therapy page or schedule a consultation with the RWA Center team

If you use retinoids, introduce copper peptides even more gradually than standard guidelines suggest, and consider using them on alternate nights rather than together

This may be too dilute for typical protocols