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Your body's always choosing stress hormones or sex hormones
Similar to neurochemical adaptations seen in other dependent states, the hypothalamic-pituitary-adrenal axis (HPA axis) regulates up to maintain higher cortisol levels
By your 40s, you may have significantly less glutathione than you did in your 20s
It acts in muscle, adipose tissue, and liver to turn on a set of genes essential for fatty acid oxidation, including the fatty acid transporters carnitine acyltransferases 1 and 2, the fatty acylCoA dehydrogenases for short, medium, long, and very long acyl chains, and related enzymes
Mental Clarity Mental clarity and cognitive function are essential for a high-quality life
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