doi:10.1038/s41586-022-04569-5 16
In fact, many skin-focused supplements combine these two ingredients in a single formula
INGREDIENTS FOR 6X GLUTATHIONE: N-Acetyl-L-Cysteine, 300mg Alpha Lipoic acid, 225mg L-Methionine, 150mg Vitamin E, 150IU Vitamin B2, 7.5mg Selenomethionone, 300mg INGREDIENTS FOR VITAMIN C MAX: Vitamin C (Rosehips & Calcium Ascorbate), 1000mg Calcium (Calcium Ascorbate Complex) Calcium Threonate, 100mg Quercetin (Bioflavonoid), 200mg Hesperdin, 200mg Citrus Biovlavonoids Complex, 200mg HOW TO USE : Take 2-3 capsules per day per supplement or as directed by your physician Indications: As with all supplements pregnant and nursing mothers should consult their physician
It has also been discovered that glutathione inhibits the synthesis of melanin and aids in improving skin complexion
The Science Behind Their Synergy Heres where things get interesting