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Consequently, scientists put forward the gut-brain axis hypothesis to explain the functional collaboration between gut homeostasis and cognitive dysfunctions (85)

It can endogenously improve melatonin production in older adults and help to restore deep sleep in people who may have lost their ability to have restorative sleep as they age

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Further Reading For additional peer-reviewed research on this topic, see: PubMed research on KPV anti-inflammatory activity

It also affects appetite centers in the brain, which can help some people feel full sooner and eat less