Common side effects include nausea, vomiting, diarrhea, constipation and decreased appetite, with possible injection site reactions
doi:10.1056/NEJMoa2505928 Borlaug BA, Zile MR, Kramer CM, et al
Photo Credit: Baldwin Publishing Staff Photographer 375 mins Creamy and comforting, this chili offers protein and fiber in a deliciously filling way thanks to the combination of chicken breast and white beans
On reta, protein is less about boosting burn and more about not cannibalizing muscle while appetite is pharmacologically low
Whole-grain foods are important sources of micronutrients and dietary fiber, the Obesity study authors note