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Medical experts predict the pills will be popular, especially among people who want to lose weight but are fearful of needles

Avoid sugary foods like candy, soda, and baked goods, as they can cause blood sugar spikes and make weight loss harder

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2 How to Prevent and Minimize GLP-1 Nausea 1 1 Taking proactive steps with your medication and diet can help you avoid nausea or reduce its severity: Medication Management Start Low, Go Slow: Most GLP-1 medications including Ozempic, Wegovy, Mounjaro and Zepbound are first prescribed at a low dose and gradually increased over several weeks or months