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MEET THE OWNER, ALANE WINCEK

Strength training signals your body to retain muscle

Usually, the recovery timeline will depend on the individual, their health condition, and the extent of surgery, but on average, full recovery takes three to six months

For those with type 2 diabetes , your healthcare team may recommend several strategies: Individualised medication plan : Specific guidance for each of your diabetes medications (metformin, sulfonylureas, SGLT2 inhibitors, insulin) following established UK protocols Enhanced blood glucose monitoring : More frequent self-monitoring to identify any changes in control Dietary consistency : Maintaining regular eating patterns where possible Clear targets : Typical perioperative blood glucose targets are 6-10 mmol/L (with an acceptable range of 4-12 mmol/L) [2] SGLT2 inhibitors (medications ending in '-flozin') are typically stopped 3 days before surgery to reduce the risk of diabetic ketoacidosis, according to UK guidance

Additionally, the evidence was too limited to assess the impact on quality of life or mental and physical fatigue