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Known as the sunshine vitamin, Many people are deficient due to limited sun exposure, dietary gaps, or lifestyle factors, which can lead to fatigue, low immunity, and weakened bones
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It appears to do this partly by breaking disulfide bonds in mucus proteins, making secretions less sticky and easier to clear.30 Researchers have also studied NAC in chronic bronchitis and COPD because oxidative stress and inflammation play a role in airway irritation and flare-ups