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While much attention is given to B12 deficiency, known for causing fatigue, neurological changes, and anaemia, less is said about elevated B12 levels, which can be just as important to recognise 2

confirmed an increase in skin thickness in the range of the epidermis and dermis, improved skin hydration, a significant smoothing of the skin by stimulating collagen synthesis, increased skin elasticity, a significant improvement in skin contrast, and an increased production of collagen I

Its primary strengths lie in brightening skin tone, reducing dark spots, and providing antioxidant protection against environmental damage

Understanding exactly how alcohol undermines each stage of detoxification can help you make informed decisions about your recovery

References Enlarged image of chemical structure