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Current Research on GLP-1 Drugs and Muscle Mass A 2022 systematic review in Obesity Reviews found that GLP-1 medication-associated weight loss showed comparable or slightly better muscle preservation than diet-only approaches
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There are also a similar class of drugs, called tirzepatide, and those include meds Mounjaro (for type 2 diabetes) and Zepbound (for weight loss)
GLP-1 is naturally produced in the gut
Fiber Supplements Can Help Ease Constipation on GLP-1s For some, reaching fiber goals through food alone may be challenging, and while a food-first approach is ideal, a fiber supplement may be beneficial in this case
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