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It was the first peptide shown to be encoded by mitochondrial DNA that acts as a systemic hormone
It encourages new cell growth and healthy blood cells
While there is little evidence to suggest Vitamin B12s role in weight loss, people claim that regular supplementation with B12, specifically regular intramuscular injection methods of consumption, is associated with higher levels of energy, mood, and weight loss
Similar symptoms can come from active inflammation, IBS overlap, infection, bile acid diarrhoea, small intestinal bacterial overgrowth, food intolerance, medication effects or other causes